4-day Residential Camp to gain emotional and physical strength
The Moxshlife Well-being Retreat is a biannual event conducted during the summer and winter vacations. It can be enjoyed by children and adults alike. Initially the retreats were restricted only to our Keimoudo Intensive Self-defence System (KISS) and Moxshlife Yoga students who considered this a wonderful get-away from their hectic and monotonous schedules. But after a lot of insistence from students this retreat is now open for all.
THERE IS NO PRE-REQUISIT FOR THE CAMP: No prior background in yoga or fitness activities or martial arts is required. Anyone can join the camp as long as they are physically fit and mentally sound.
AGE GROUP: 10 years to 45 years of age (provided no medical history)
ACCOMMODATION: Dormitory Style Accommodation
MEALS: Vegetarian Meals (Breakfast, Lunch, Eve Snacks & Dinner)
Highlights of the retreat:
1. Opportunity to train and learn directly from our Master, renowned Yoga & Martial Arts Educationist, Acharya Dr. M. J. Pillai
2. De-tox and purify the body and mind in the clean and calm hill-station surroundings
3. Enjoy a device-free, stress-free environment for full rejuvenation
4. Learn good fitness regimes, diet ideas, relaxation methods, self-defence ideas and enhance your knowledge with the Master
What is included in your 4-day schedule:
1. Yoga asanas and Relaxation Techniques
2. Kriyas and Breathing Exercises like Pranayama
3. Mantra Chanting and Meditation
4. Keimoudo Body Conditioning & Advanced Exercises
5. Keimoudo Danger Prevention Methods
6. Keimoudo Obstacle Course & Motor Skills Training
7. Keimoudo Personal Protection Skills
8. Keimoudo Sneaking Techniques & Survival Tactics
9. Keimoudo Ladies’ Self-defence & Keimoudo Children Self-defence workshops
10. Keimoudo Martial Arts Weapons Techniques (including Hanbo, Nunchaku, Archery)
11. Aspects of Kung Fu and Ninjutsu
12. MoxshTalks with the Master, Acharya Dr. M. J. Pillai (separate for children & adults) which is an open forum to ask and discuss topics like health, wellness, fitness, diet, life, lifestyle, spirituality, etc.
Important Take-aways of the Camp
Exposure to our Culture: Prayer before meals, Self-discipline, Value of Hard work, Respect others, etc.
Children learn: Importance of health, proper diet, proper sleep pattern, value of parents, studies, etc.
Adults witness: Time & schedule management, how to de-stress, daily exercise routines, importance of minimal screen time, how to relax, etc.
ELIGIBILITY: Anyone from 10 years to 45 years (provided no medical history)
Medium of Instruction: English/Hindi
Accommodation
We offer simple dormitory style accommodation with toilets and bathrooms.
Fees: The fees includes training, accommodation and meals.
Duration: 4 Days
Eligibility: Only physically and mentally fit individuals who are between 10 to 45 years of age (below 18 must have a legal guardian who will take responsibility) and satisfy all the required documentation and other requirements are eligible to enrol for our residential programs. If any health issues/conditions kindly consult your physician before joining the program.
Moxshlife Commune and/or Moxshlife Warriors, its founder, the teachers, staff, volunteers, any third party involved, etc. are not responsible for any nature of accident/injury/illness that may occur. The participant (if below 18 then his/her legal guardian) is responsible for the participant and their belongings.
Have a look at our recent retreats
To Know about the Upcoming Moxshlife Well-being Retreat check out our calendar
To Register or to know more, contact us:
E-mail: moxshlife@gmail.com
Mobile (WhatsApp included): +91 8879496321